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Monday, December 20, 2010

Started Tracking What I Eat Again

Hello Divas!

So after gaining back all the weight I lost PLUS some and weighing in at 152 last Friday I decided that this week I will go back to my daily hula hooping while watching television so that I can go back down.

I will also be eating a salad every day for the next two weeks in order to help fill me up and reduce the number of total calories that I eat for the day. I will vary my salads between lunch and dinner on different days so that I do not get bored and will continue to track the total calories for the day using FatSecret.com.

According to the calculator I need to eat 15oo calories maximum for the day so that I can lose weight with my current level of activity.

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