June Is Time For Renewal

Hello Divas!!!

So I have decided that June needs to be a time of renewal for me. My birthday is coming up in July and I am tired of being fat and tired all the time.

I need to make small changes all through June so that I can get on the road to being healthy again. I am so afraid of putting on more weight and putting myself at risk for diabetes. The thing is to make all these small changes stick and become a habit.

I set a goal to walk one mile on the treadmill three times a  week...and most weeks I will do it fully and then fall off the wagon the following week. My goal for June is to commit to walking my one mile three days a week EVERY single week!

I also plan on going back to eating healthier by NOT purchasing junk like I have been doing lately. I bought items to make smoothies and I only actually make one smoothie every other week. I need to get my smoothies in at least every other day because it is a VERY easy way to get extra fruits and vegetables.

What are you doing this June to address your lifestyle?

Getting Back On Track

Hello Divas!

Sorry I have been away for the last week but LIFE just overwhelmed me for a little bit. I am getting back on track and should be back to the regular blogging schedule this week.

As always I want you to remain fabulous and be the best diva you can be.

Eos Strawberry Sorbet Lip Balm (Product Review)

Hello Divas!

You all know how much I love lip balm and I am constantly using one. I have one in every purse just in case I need it and I have one on my nightstand as well.

My favorite is a balm that I get at Sally's beauty supply. I love it because I have sensitive lips and some lip products make me break out but that balm is great.

As you can see, the product comes in this unique egg shape that makes it really stand out from other balms, which generally come in a tube or pot.

I decided to try out this EOS Strawberry Sorbet lip balm because the product comes in such a cute package and EOS is supposed to be made of natural products. I love the light scent of this balm and it really goes on smoothly.

My only concern is that it does not last as long as other lip balms. After a few minutes (I did not time it to be exact) I feel the need to reapply.

I feel like I will go through a sphere really quickly so that is not good. Otherwise...a good buy.

Workout For Today

Hello Divas!

Today I finally got around to the gym as I have recommitted to getting some exercise. I walked on the treadmill at an incline of 2 and a speed of 4 on an empty stomach.

 I ended up walking a total of 1.29 miles in the time of 21 minutes that I set.

I burned 163 calories during those 21 minutes and it felt pretty good as I broke a little bit of a sweat. I know this is not a great distance or time but when you consider that I have been a couch potato it is a good start.

My goal is to go three times a week for 20 minutes each so that I can start to build up some strength and endurance.

If you are not exercising try to make some time to do it. Beauty is related to health and it is not very good of a diva to be overweight and on the road to poor health.

Get some exercise!!