I know this is terrible advice but I am desperate right now. I have to go graduation in one month so I am going on a crash diet for the next two weeks to help lose some weight.
I have been eating about 1700 calories a day but I plan on cutting that down to about 1300 for the next two weeks and doing a mini fast on the weekends.
My typical day might look like this:
2 scrambled eggs
1 green tea with honey
2 slices of bread with peanut butter
1 cup pineapple
handful of pecans
1 banana/1 yogurt
glass of lemon cleanse
I think this comes to the calorie level I need to lose some weight quickly and will prevent me from becoming too hungry and fainting during the day.
I tried the lemon cleanse thing but could only go half a day without feeling like I was losing my mind.
This should help me to lose about 8 lbs in the two weeks so wish me luck!!!!!!
Sunday, April 18, 2010