I must say that I have not been consistent with any plan that I have started and as a result I keep putting on the weight that I lose.
I will be down a few days then start to go back up because I just do not stick with any one thing. I tried the reduced calorie thing and did it for about a week then I quit because I was hungry ALL THE TIME.
I tried to start P90X but since I never exercise it hurt too much on the third day so I quit that too.
I walked a mile around the lake and quit after a week.
I tried some diet pills....quit those too because they made me feel sick, or weak or did not take away my appetite like they promised. I also had some pills make me feel really crazy like I was nervous all the time.
So I am back up to my horrible 160 lbs and I do not feel good at all.
My thighs are flabby, my stomach jiggles and I feel like $%^&.
I really need some motivation to keep doing one thing because I went down to 155 on a few of my trials but then it always came back up.
And no I do not believe that 160 is my ideal weight that my body wants to be at. My body feels ugly and looks bad at this weight. My ideal weight is 140-145!!!!
I really need to find a way to stick to my weight loss program..any tips?
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