Hello Divas!
I must say that I have not been consistent with any plan that I have started and as a result I keep putting on the weight that I lose.
I will be down a few days then start to go back up because I just do not stick with any one thing. I tried the reduced calorie thing and did it for about a week then I quit because I was hungry ALL THE TIME.
I tried to start P90X but since I never exercise it hurt too much on the third day so I quit that too.
I walked a mile around the lake and quit after a week.
I tried some diet pills....quit those too because they made me feel sick, or weak or did not take away my appetite like they promised. I also had some pills make me feel really crazy like I was nervous all the time.
So I am back up to my horrible 160 lbs and I do not feel good at all.
My thighs are flabby, my stomach jiggles and I feel like $%^&.
I really need some motivation to keep doing one thing because I went down to 155 on a few of my trials but then it always came back up.
And no I do not believe that 160 is my ideal weight that my body wants to be at. My body feels ugly and looks bad at this weight. My ideal weight is 140-145!!!!
I really need to find a way to stick to my weight loss program..any tips?
Thursday, October 13, 2011
Still Fighting With My Weight
Labels:
lose weight,
weight management
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4 comments:
Maybe u could give Herbalife meal replacement program a go. I lost 3kg & 4% body fat in a month without exercise coz i am a really lazy person. I am not overweight btw. A friend of mine lost almost 20kg in a year.
I guess that is something I might have to try. But don't you feel hungry? I tried the SlimFast meal replacement shakes and I was soooooo HUNGRY.
I have an all natural, organic weight loss plan that has worked for me and many of my friends. Message me at paula_1569@yahoo.com and I will tell you all about it. It works wonders and naturallly increases your mood energy level. I will be happy to tell you about it.
Well drinking 2 glasses of water before and after meal might help.
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