I found a site that had some Rapid Weight Loss Tips and Tricks that really sounded good. In some cases they were not really 'rapid' because they will take some effort.
The thing I liked about this article is that the tips seemed more realistic. One tip said to cut out sugar and you can do this by limiting the number of sugary drinks you have for the day. You don't have to wage a full out war and completely eliminate sugar...but you can have more water with meals and that will help.
Go read the post and let me know what you think.
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2 comments:
Great Advice thanks for sharing!
You are welcome!
I hope they work for you.
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